Collagen is a type of protein that an increasing number of people are discovering for its perceived benefits in youthfulness, beauty, health, and strength, almost considering it as a elixir of youth. The fundamental reason for this is that collagen is a
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Collagen is the most abundant type of protein in our body. This protein fiber constitutes approximately one-third of all the proteins in our body. In other words, it is a structurally important protein.
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Protein, as we know, is the fundamental building block of our body and is critically important for our health and vitality. In this blog post, we've gathered the most frequently asked questions and answers about protein.
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